Dietetics

Dietetics and healthy, varied nutrition are important not only for maintaining normal body weight but also for preventing diseases and, in some cases, faster recovery from illness. Maintaining a healthy weight is already the foundation for preventing or reducing the risk of numerous diseases. Obesity is primarily the result of consuming poor quality foods rich in carbohydrates or fats, and insufficient physical activity. In the case of diabetes, strict dieting alone may be sufficient to avoid complications in some cases, but carbohydrate restriction is definitely recommended as a supplement to medication. Composing diets for patients with food allergies or food sensitivities can sometimes be challenging, so dietary consultation may be needed in these cases. Elderly people, those with chronic illnesses, and those who have undergone surgery or lengthy hospital stays require more calories and nutrients than usual, so involving a specialist may be important in these cases. A dietitian can also provide advice when eating is difficult for some reason, and everyday prepared meals are not an option.